7 Ways to Relieve Stress for the Holidays

The holidays can be tough. Get access to seven proven techniques to help you move through the holiday season with grace, ease, and peace.

 

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1



Align with the Stars for the Holidays

Get the scoop on the stars from our founder Grace, so you can be prepared for what’s to come!    

 

2



Chakra Balancing Meditation Using Beej Mantra (seed sound)

Align your chakras with this powerful, yet simple chanting meditation with Gurdeep Bhogal.

 

3



Divine Pre-Paving

3 tools to help you pave the way to ground and be joyful in any situation with Chernise Spruell.

 

4


 

Grief Support for the Holidays

Holidays can be challenging. Receive deep grief support with therapist Alex Mammadyarov.

5



Self-Love Practices

Learn how to care for your body, mind and soul with Reina Prado.

6



Shift your Vibe in Seconds

Master the art of shifting your energy in a matter of seconds making any situation during the holidays easier with Nat Couropmitree.

 

7



Akashic Ritualistic Bath + Breathing

A demonstration of a mini Akashic self-care ritual and breathing exercise to care for your heart and body with Christabeth Ingold. 

 

Don’t wait! Take control of your energy this holiday season.

 


 

Get access to seven incredibly supportive techniques to help you move through the holiday season with less stress, ease, and grace.

 

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